Taking A Break From My Habits: Ramadan Kareem

 Ramadan, the drawn out custom of fasting for Muslims, will start on May 6 this year. For the following a month, I will quick consistently, from dawn to dusk no eating, no drinking (not water), and no sex; in addition to no battling and no meddling for seventeen hours every day.


This year I am getting ready for Ramadan with another goal. The motivation came not from an Islamic researcher, but rather from a Christian clergyman. Not one to watch recordings, I ended my propensity and squeezed the Play button. Fire up. M'ellen Kennedy of Unitarian Universalist Congregation of Atlanta was tending to her assembly on the mainstays of Islam. Fasting, she expressed, was tied in with enjoying some time off from your propensities, to develop propensities that raise you, and forego propensities that pull you down. I had not considered fasting in those terms. We have fixed propensities, be it resting, eating, mingling, contemplating, even the seat we take at the table. We awaken at a proper time each work day and at later on ends of the week. Be that as it may, Ramadan doesn't separate among non-weekend days and ends of the week. We need to awaken before dawn for sahoor-the morning dinner which on May 6 would be 3:40 a.m. As the days get longer, when Ramadan closes on June 3, sahoor will be at 2:50 a.m. That is a significant change in rest and breakfast schedule. At sunrise, it will be the ideal opportunity for the morning supplication. Regularly, the I find the morning supplication hardest to notice. Ascending from rest in the early hours when sleep is at its wonderful, is troublesome. However, I never miss a request during Ramadan. I will then, at that point, attempt to get some rest, which isn't kind with a full stomach, and when I nod off, it will be an ideal opportunity to awaken.


I'm a morning espresso individual a propensity I relish. However, during Ramadan, I need to surrender it. The migraines from caffeine withdrawal will advise me that I want to forever bring an end to this propensity. Each time I connect for the treat container and pull my hand away, I will bring an end to the propensity for placing garbage in my body. I will forego my daily schedule of eating at 6:00 pm, and hang tight for nightfall at 8:34 p.m. As I watch the clock, I will discuss the Quran, taking in its positive energy and considering its message. When Ramadan closes, I will have finished the Quran. To keep away from lack of hydration during the long late spring days, I will remain inside during the most blazing hours of the day, enjoy reprieves, and think to redirect the cravings for food. At twilight, rather than eating alone, my better half and I will join loved ones for an iftar-breaking of quick. We will welcome companions, everything being equal, to our home; and celebrate interfaith iftars at mosques, places of worship and temples eating together, supplicating together, making new companions, and savoring the collective soul. As dusks, we will assemble for the extraordinary Ramadan Taraweeh supplication an extremely lengthy petition, finishing around mid-night. We will go to bed far later than our standard time and when we nod off, it will be an ideal opportunity to awaken for sahoor. That is a major heap of make progress with in propensities. But we pull it off, many days; and come through it more grounded and more brilliant detoxified.

Also Check:

Ramadan Calendar 2022


This Ramadan, I will take Rev. Kennedy's message to heart. On the off chance that for one month, I can notice rehearses that pull me up: morning supplication, everyday perusing of the Quran, contemplation, enjoying reprieves; and forego undesirable propensities espresso and treats; I can endeavor to do it all year.


To all my Muslim companions, Ramadan Mubarak.

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